Using AI at Work Without Getting in Trouble

What you can and can't paste into Claude, keeping work and personal accounts clean, and a one-page rules card for using AI at your job without creating a real problem.

What it covers

• What you can and can't paste: customer data, financials, HR, anything under NDA.
• Read your company's AI policy; ask before connecting AI to work accounts.
• Work accounts for work, personal accounts for personal. Keep side projects clean.
• Passwords and API keys never go in prompts, notes, or shared files.

What you'll build

Your personal "green, yellow, red" data list.